If you train in the morning, wake up early enough and stop breakfast at least an hour before your workout. Be in a good mood going to practice. Studies suggest...
Category - Life style
Preparing is a must for any outdoor adventure. The use of the necessary supplies and equipment can affect your overall enjoyment and experience. Checklists are...
The ‘Swipe right’ between international dating pandemic sees an increase over the millennium. Throwing, overnight items and connections take up the back seat...
Starting over at the age of 45 sounds scary and it’s bound to be. All those years of life counted for nothing! How can you be sure the remaining years of your...
Marriage is not always as smooth and straightforward as the toll road. There are times when it goes uphill, bends, turns, it’s like living on a sheet. However...
Figure skating is arguably the most popular competition at the Winter Olympics. And really, it gets a lot of attention at any time of the year when it comes to...
What is contemporary dance? Contemporary is an important dance performed in societies around the world and celebrated by both young and old. Developed in the...