80 Best Fitness and Workout Quotes Will Keep You Motivated

Getting to the gym and prioritizing your fitness is not easy – we know! But staying on track and working to achieve your health goals is essential. So on days when you need extra motivation, these motivating fitness quotes and workout quotes can help.

Think of these inspirational words like an uplifting personal trainer where you can seek extra support at any time – from the gym that takes you to train, to fitness motivations that inspire you to get up and get up. and gym breathing.

So whether you need help achieving your weight loss goals or a little momentum to get your buttocks, these 80 best fitness quotes and fun fitness quotes will help you stay motivated.

80 Fitness Quotes Will Keep You Motivated

1. “You miss 100% of the shots you don’t take.” —Wayne Gretzky

2. ¨You must do the thing you think you cannot do.¨ – Eleanor Roosevelt

3. “In training, you listen to your body. In competition, you tell your body to shut up.” – Rich Froning Jr.

4. “The difference between the impossible and the possible lies in a person’s determination.” —Tommy Lasorda

5. “If you want something you’ve never had, you must be willing to do something you’ve never done.” —Thomas Jefferson

6. ¨One isn’t necessarily born with courage, but one is born with potential.¨ – Maya Angelou

7. “You shall gain, but you shall pay with sweat, blood, and vomit.” – Pavel Tsatsouline

8. “To give anything less than your best is to sacrifice the gift.” —Steve Prefontaine

9. ¨The best way to gain self-confidence is to do what you are afraid to do.¨ – Swati Sharma

10. “There’s no secret formula. I lift heavy, work hard, and aim to be the best.” – Ronnie Coleman

11. “Nothing will work unless you do.” —Maya Angelou

12. “There comes a certain point in life when you have to stop blaming other people for how you feel or the misfortunes in your life. You can’t go through life obsessing about what might have been.” – Hugh Jackman

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13. “I’ve missed more than 9,000 shots in my career. I’ve lost almost 300 games. Twenty-six times I’ve been trusted to take the game-winning shot and missed. I’ve failed over and over and over again in my life. And that is why I succeed.” —Michael Jordan

14. ¨Our greatest glory is not in never falling, but in rising every time we fall.¨ – Confucius

15. “Strength does not come from physical capacity. It comes from an indomitable will.” —Mahatma Gandhi

16. ¨Ability is what you’re capable of doing. Motivation determines what you do. Attitude determines how well you do it.¨ – Lou Holtz

17. ¨Increased physical activity enhances positive energy.¨ – Lailah Gifty Akita

18. ¨Believe in yourself. You are braver than you think, more talented than you know, and capable of more than you imagine.¨ – Roy T. Bennett

19. “Don’t count the days, make the days count.” —Muhammad Ali

20. ¨Those who think they have not timed for bodily exercise will sooner or later have to find time for illness.¨ – Edward Stanley

21. “Do what you have to do until you can do what you want to do.” —Oprah Winfrey

22. ¨There is a moment when you get older when your metabolism slows down and you don’t feel like working out anymore, so you don’t want to keep yourself fit anymore, but that’s your decision. Why should you be judged for it?¨ – Janet Jackson

23. ¨The groundwork for all happiness is good health.¨ – Leigh Hunt

24. “The only place where success comes before work is in the dictionary.”- Vidal Sassoon

25. ¨The human body is the best picture of the human soul.¨ – Ludwig Wittgenstein

26. ¨Our bodies are our gardens – our wills are our gardeners.¨ – William Shakespeare

27. “The clock is ticking. Are you becoming the person you want to be?” – Greg Plitt

28. ¨Reading is to the mind what exercise is to the body.¨- Joseph Addison

29. ¨Exercise is king. Nutrition is queen. Put them together and you’ve got a kingdom.¨ – Jack LaLanne

30. ¨Physical fitness is not only one of the most important keys to a healthy body, but it is also the basis of dynamic and creative intellectual activity.¨ – John F. Kennedy

31. “Whether you think you can, or you think you can’t, you’re right.” – Henry Ford

32. ¨There’s a lot of people in this world who spend so much time watching their health that they haven’t the time to enjoy it.¨- Josh Billings

33. ¨Success is what comes after your stop making excuses.¨ – Luis Galarza

34. “The successful warrior is the average man, with laser-like focus.”- bruce Lee

35. ¨What’s important is to get into shape and then not to have to worry about it. I don’t want to get on stage and not being able to do something. Not being physically fit doesn’t work for me.¨ – Chris Cornell

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36. ¨Discipline is the bridge between goals and accomplishment.¨ – Jim Rohn

37. ¨Here’s what I tell anybody and this is what I believe. The greatest gift we have is the gift of life. We understand that. That comes from our Creator. We’re given a body. Now you may not like it, but you can maximize that body the best it can be maximized.¨ – Mike Ditka

38. “You must expect great things of yourself before you can do them.”- Michael Jordan

39. ¨The pain you feel today will be the strength you feel tomorrow.¨ – Arnold Schwarzenegger

40. ¨I’m not a waify girl and never will be. I think it’s healthy when fitness experts encourage fitness rather than getting a certain body shape.¨- Sophia Bush

41. ¨I wanted to get really fit. I wanted to lose some weight. So I’ve been doing Pilates and yoga, trying to lean out my body so I won’t be bulky.¨- Serena Williams

42. ¨The the only person you are destined to become is the person you decide to be.¨ – Ralph Waldo Emerson

43. “Once you learn to quit, it becomes a habit.¨ ― Vince Lombardi Jr

44. ¨A year from now you may wish you had started today.¨ – Karen Lamb

45. ¨Our growing softness, our increasing lack of physical fitness, is a menace to our security.¨— John F. Kennedy

46. ¨Don’t give up on your dreams, or your dreams will give up on you.¨ – John Wooden

47. “The last three or four reps is what makes the muscle grow. This area of pain divides a champion from someone who is not a champion.”- Arnold Schwarzenegger

48. ¨Most people fail, not because of lack of desire, but, because of lack of commitment.¨ – Vince Lombardi

49. “Success usually comes to those who are too busy to be looking for it.” -Henry David Thoreau

50. ¨Exercise is labor without weariness.¨ – Samuel Johnson

51. ¨Some people want it to happen, some wish it would happen, others make it happen.¨ – Michael Jordan

52. ¨The first time I see a jogger smiling, I’ll consider it.¨- Joan Rivers

53. “All progress takes place outside the comfort zone.”- Michal Joan Bobak

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54. ¨Look in the mirror. That’s your competition.¨ – John Assaraf

55. ¨Tough times don’t last. Tough people do.¨ – Robert H. Schuller

56. ¨A feeble body weakens the mind.¨ – Jean-Jacques Rousseau

57. ¨Put all excuses aside and remember this: You are capable.¨ – Zig Ziglar

58. ¨Bodybuilding is much like any other sport. To be successful, you must dedicate yourself 100% to your training, diet, and mental approach.¨ – Arnold Schwarzenegger

59. ¨If we could give every individual the right amount of nourishment and exercise, not too little and not too much, we would have found the safest way to health.¨ — Hippocrates

60. ¨Swimming is normal for me. I’m relaxed. I’m comfortable, and I know my surroundings. It’s my home.¨- Michael Phelps

61. “If you think lifting is dangerous, try being weak. Being weak is dangerous.” – Bret Contreras

62. “Action is the foundational key to all success.”- Pablo Picasso

63. ¨Setting goals is the first step into turning the invisible into the visible.¨ – Tony Robbins

64. ¨Your body is the church where Nature asks to be reverenced.¨ – Marquis de Sade

65. “Things may come to those who wait, but only the things left by those who hustle.”- Abraham Lincoln

66. ¨Get comfortable with being uncomfortable!¨ – Jillian Michaels

67. ¨The only way for a rich man to be healthy is by exercise and abstinence, to live as if he were poor.¨- William Temple

68. “All our dreams can come true if we have the courage to pursue them.”- Walt Disney

69. ¨Great works are performed, not by strength, but by perseverance.¨ – Samuel Johnson

70. “A champion is someone who gets up when they can’t.”- Jack Dempsey

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71. “If something stands between you and your success, move it. Never be denied.”- Dwayne Johnson

72. ¨The purpose of training is to tighten up the slack, toughen the body, and polish the spirit.¨ – Morihei Ueshiba

73. ¨Number one, like yourself. Number two, you have to eat healthily. And number three, you’ve got to squeeze your buns. That’s my formula.¨- Richard Simmons

74. ¨Perseverance is the hard work you do after you get tired of doing the hard work you already did.¨ – Newt Gingrich

75. ¨Sometimes you don’t realize your own strength until you come face to face with your greatest weakness.¨ – Susan Gale

76. “Today I will do what others won’t, so tomorrow I can accomplish what others can’t.” —Jerry Rice

77. ¨Confidence comes from discipline and training.¨ – Robert Kiyosaki

78. “You have to think it before you can do it. The mind is what makes it all possible.”- Kai Greene

79. “We are what we repeatedly do. Excellence then is not an act but a habit.” —Aristotle

80. “No pain, no gain.” — Unknown