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Air Fryer Beyond Meatballs-150kb

Air Fryer Beyond Meatballs

Make delicious Air Fryer Beyond Meatballs with a browned exterior and tender center. This easy plant-based recipe is perfect for busy weeknights and tastes delicious served with marinara sauce, pasta, or toasted meatball subs.
Prep Time 2 minutes
Cook Time 10 minutes
Total Time 12 minutes
Servings 4

Ingredients
  

  • 1 package Beyond Meatballs approximately 12–16 oz
  • 1 teaspoon olive oil optional
  • 1 cup marinara sauce
  • ½ teaspoon garlic powder optional
  • ½ teaspoon Italian seasoning
  • ¼ teaspoon black pepper
  • 2 tablespoons fresh parsley chopped
  • 2 tablespoons vegan Parmesan optional

Instructions
 

  • Preheat the air fryer: Preheat the air fryer to 375°F (190°C), if recommended by your appliance. Lightly coat the basket with cooking oil spray if needed.
  • Arrange the meatballs: Place the Beyond Meatballs in a single layer in the basket, leaving space between them for even airflow. Follow the package directions for frozen or refrigerated meatballs.
  • Air-fry the meatballs: Cook for about 8–12 minutes, turning or shaking the basket halfway through. Adjust the time according to the package directions and check that the centers are thoroughly heated.
  • Warm the marinara sauce: While the meatballs cook, warm the marinara sauce in a small saucepan over medium-low heat. Add garlic powder, Italian seasoning, and black pepper if desired.
  • Garnish and serve: Toss the cooked meatballs gently in the warm marinara sauce or serve the sauce on the side. Garnish with fresh parsley and vegan Parmesan, if desired. Serve immediately.

Notes

 
  • Check the package: Beyond Meatballs products may have different cooking instructions. Follow the directions for your specific product.
  • Avoid overcrowding: Arrange the meatballs in a single layer so the hot air can circulate evenly.
  • Turn halfway through: Shake the basket or turn the meatballs to encourage even browning.
  • Serve with sauce: Toss the cooked meatballs in warm marinara just before serving, or keep the sauce on the side for a crispier exterior.
  • Storage: Refrigerate leftovers in an airtight container and use within 3–4 days. Freeze for best quality for 2–3 months.
  • Reheating: Reheat until thoroughly hot throughout, following the product's food-safety guidance.
  • Serving ideas: Enjoy with spaghetti, toasted meatball subs, rice bowls, or a fresh green salad.
 

Nutrition Facts

 
  • Calories: 300 kcal
  • Total Fat: 19 g
  • Saturated Fat: 7 g
  • Cholesterol: 0 mg
  • Sodium: 750 mg
  • Total Carbohydrates: 17 g
  • Dietary Fiber: 4 g
  • Total Sugars: 5 g
  • Protein: 16 g
 
Note: These are rough estimates per serving, including marinara sauce and optional ingredients. Actual nutrition varies by Beyond Meatballs product, package size, and toppings.