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Creamy Macaroni and Cheese with Hidden Vegetables

Creamy Macaroni and Cheese with Hidden Vegetables

Creamy, cheesy homemade macaroni and cheese with blended carrots and cauliflower hidden in the sauce for an easy family-friendly comfort meal.
Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Servings 6

Ingredients
  

  • 12 oz elbow macaroni
  • 2 medium carrots peeled and chopped
  • 2 cups cauliflower cut into small florets
  • 2 cups sharp cheddar cheese freshly shredded
  • 1 cup mozzarella cheese freshly shredded
  • 4 oz cream cheese softened
  • 2 cups milk
  • 3 tbsp butter
  • 3 tbsp all-purpose flour
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • ½ tsp paprika
  • 1 tsp salt
  • ½ tsp black pepper

Instructions
 

  • Bring a large pot of salted water to a boil. Cook the elbow macaroni until al dente according to the package directions. Drain well and set aside.
  • Cook the carrots and cauliflower until completely tender by steaming or boiling. Drain thoroughly.
  • Transfer the cooked vegetables to a blender or food processor. Add a little milk and blend until completely smooth.
  • Melt the butter in a large saucepan over medium heat. Stir in the flour and cook briefly. Gradually whisk in the milk until smooth and slightly thickened.
  • Stir the blended vegetable puree into the sauce. Add the garlic powder, onion powder, paprika, salt, and black pepper.
  • Reduce the heat to low. Add the cheddar cheese, mozzarella cheese, and cream cheese. Stir until completely melted and smooth.
  • Add the cooked macaroni to the cheese sauce. Stir gently until every piece is evenly coated. Add a splash of milk if the sauce is too thick.
  • Serve warm with an optional sprinkle of shredded cheese, paprika, or black pepper.

Notes

 
  • Blend the vegetables until completely smooth for the best hidden-vegetable texture.
  • Freshly shredded cheese melts more smoothly than pre-shredded cheese.
  • Keep the heat low when adding the cheese to prevent the sauce from becoming grainy.
  • If the sauce becomes too thick, stir in a little warm milk until creamy.
  • Cook the macaroni just until al dente so it doesn't become mushy.
  • Store leftovers in an airtight container in the refrigerator for 3–4 days.
  • Reheat gently with a splash of milk to bring back the creamy texture.
  • For extra flavor, top with breadcrumbs and bake until lightly golden and bubbly.
 

Nutrition Facts

 
  • Calories: 510 kcal
  • Protein: 23 g
  • Total Fat: 24 g
  • Saturated Fat: 14 g
  • Carbohydrates: 54 g
  • Fiber: 5 g
  • Sugar: 7 g
  • Cholesterol: 70 mg
  • Sodium: 620 mg