Easy Keto Bagels – Soft and Cheesy
These easy keto bagels are soft, chewy, and packed with cheesy flavor. Made with mozzarella, cream cheese, and almond flour, they’re perfect for a quick low-carb breakfast, snack, or sandwich.
Prep Time 10 minutes mins
Cook Time 18 minutes mins
Total Time 28 minutes mins
- 2 cups shredded mozzarella cheese – Use low-moisture mozzarella for the best texture.
- 2 oz cream cheese – Adds moisture richness, and a soft texture.
- 1 ½ cups finely ground almond flour – Provides structure while keeping the bagels low-carb.
- 1 large egg – Helps bind the dough and gives the bagels a golden finish.
- 1 tsp baking powder – Helps the bagels rise slightly while baking.
- ½ tsp salt – Enhances the cheesy flavor.
- 1 tbsp everything bagel seasoning – Optional for a savory and flavorful topping.
Add the shredded mozzarella and cream cheese to a microwave-safe bowl. Heat in short intervals, stirring between each interval, until the cheeses are melted and smooth.
In a separate bowl, combine the almond flour, baking powder, and salt. Add the dry ingredients to the warm cheese mixture and stir until a soft dough forms.
Beat the egg separately, then add it to the dough. Mix until the egg is fully incorporated and the dough becomes smooth. If the dough is sticky, let it rest for a few minutes.
Divide the dough into 6 portions. Roll each portion into a ball, then press your finger through the center and gently stretch it to form a bagel shape.
:Place the bagels on a parchment-lined baking sheet. If desired, brush the tops with a little beaten egg and sprinkle with everything bagel seasoning.
Bake in a preheated 400°F oven for 15–20 minutes, or until the bagels are puffed and golden brown.
Remove from the oven and let the bagels cool for several minutes before slicing and serving.
For the best results, use finely ground almond flour and low-moisture shredded mozzarella. Work with the cheese while it is warm so the dough comes together easily. Allow the baked bagels to cool for a few minutes before slicing. Store refrigerated for up to 5 days or freeze for up to 2–3 months.
Nutrition Facts
- Calories: 290 kcal
- Total Fat: 23 g
- Saturated Fat: 8 g
- Trans Fat: 0 g
- Cholesterol: 75 mg
- Sodium: 500 mg
- Total Carbohydrates: 9 g
- Dietary Fiber: 3 g
- Total Sugars: 2 g
- Protein: 15 g
- Net Carbs: 6 g
Nutrition is an estimate and can vary depending on the specific brands of mozzarella, cream cheese, almond flour, and seasoning used.