Go Back
Spinach Ricotta Chicken

Simple Baked Spinach Ricotta Chicken

Tender baked chicken breasts topped with a creamy herbed ricotta and spinach filling, smothered in rich marinara sauce. This impressive-looking Italian-inspired dish comes together in just 30 minutes with minimal prep — a perfect weeknight dinner that feels anything but ordinary.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 4

Ingredients
  

  • 4 Boneless skinless chicken breasts Similar size for even cooking
  • 1 cup Whole milk ricotta cheese Part-skim works too
  • 1/ cup Fresh parmesan cheese, shredded Freshly shredded melts best
  • 2 cups Fresh baby spinach Roughly chopped
  • 3 cloves Garlic, minced Divided — 1 for filling, 2 for chicken
  • 1 tsp Italian seasoning
  • ¼ tsp Crushed red pepper flakes Adjust to taste
  • ½ tsp Salt Adjust to taste
  • ¼ tsp Black pepper
  • 1 ½ cups Marinara sauce
  • ¼ cup Parmesan cheese, shredded For topping in the last few minutes
  • Cooking spray or olive oil For greasing the baking dish

Instructions
 

  • Group: Prepare the Filling
    1. In a medium mixing bowl, combine the ricotta cheese, ½ cup shredded parmesan, baby spinach, red pepper flakes, 1 minced garlic clove, and Italian seasoning. Stir until everything is evenly mixed. Set aside.
    Group: Prep the Chicken
    2. Preheat your oven to 375°F (190°C). Lightly grease a 9x13 baking dish with cooking spray or a drizzle of olive oil.
    3. Arrange the chicken breasts in a single layer in the prepared baking dish. If any breasts are significantly thicker than the others, gently pound them down to even the thickness.
    4. Distribute the remaining 2 minced garlic cloves evenly over the chicken breasts. Season with salt and black pepper to taste.
    5. Spoon the ricotta-spinach mixture evenly over each chicken breast and spread into a smooth, even layer.
    Group: Bake the Chicken
    6. Pour the marinara sauce over the ricotta-topped chicken, spreading to cover well.
    7. Bake uncovered at 375°F for 20–25 minutes, or until the internal temperature of the chicken reaches 165°F. Thicker breasts may require additional time — check with a meat thermometer for accuracy.
    8. In the final 3–5 minutes of baking, sprinkle the remaining ¼ cup of shredded parmesan over the top. Return to the oven until the cheese is melted and lightly golden.
    Group: Rest and Serve
    9. Remove from the oven and allow the chicken to rest for 5 minutes before serving. This helps retain the juices. Serve with pasta, roasted vegetables, or a fresh green salad.

Notes

  • Even cooking: If your chicken breasts vary in thickness, pound the thicker sections lightly before baking to ensure they cook at the same rate.
  • Frozen spinach substitute: Thaw completely and wring out all excess moisture before adding to the filling to prevent a watery texture.
  • Cheese tip: Freshly shredded parmesan melts more smoothly than pre-packaged varieties, which are often coated in anti-caking agents.
  • No spinach? The recipe still works beautifully without it — the ricotta and marinara carry the dish on their own.
  • Make ahead: Assemble the chicken with the ricotta filling up to 24 hours ahead and refrigerate. Add the marinara just before baking.
  • Leftovers: Store in an airtight container in the refrigerator for up to 3 days. Reheat covered in the oven at 325°F until warmed through.
 
Nutrition
Calories: 377kcal, Carbohydrates: 8g, Protein: 49g, Fat: 16g, Saturated Fat: 8g, Cholesterol: 149mg, Sodium: 1230mg, Potassium: 1051mg, Fiber: 2g, Sugar: 4g, Vitamin A: 1560IU, Vitamin C: 11mg, Calcium: 311mg, Iron: 2mg
Nutrition information is automatically calculated and should only be used as an approximation.
Keyword 30 minute meals, easy chicken dinner, easy weeknight dinner, Italian chicken, ricotta stuffed chicken, spinach ricotta chicken