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The Best Air Fryer Salmon Recipe

The Best Air Fryer Salmon Recipe

Make the best air fryer salmon with tender, flaky fish, a flavorful garlic and paprika seasoning, and fresh lemon. This easy salmon recipe uses simple ingredients and cooks in minutes, making it perfect for healthy weeknight dinners and quick family meals.
Prep Time 10 minutes
Cook Time 10 minutes
Resting Time 2 minutes
Total Time 22 minutes
Servings 4

Ingredients
  

  • 4 fillets salmon fillets
  • 1 tablespoon olive oil
  • 2 cloves garlic minced
  • 1 teaspoon paprika
  • ½ teaspoon onion powder
  • ½ teaspoon salt
  • ¼ teaspoon black pepper
  • ½ teaspoon dried dill or parsley
  • 1 tablespoon lemon juice
  • 1 tablespoon fresh parsley or dill chopped (optional, for garnish)
  • ½ lemon cut into wedges (optional, for serving)

Instructions
 

  • Prepare the Salmon: Pat the salmon fillets dry with paper towels. Check for any pin bones and remove them with clean tweezers if needed. Using fillets of similar thickness helps them cook evenly.
  • Mix the Seasoning: In a small bowl, combine the olive oil, minced garlic, paprika, onion powder, salt, black pepper, dried herbs, and lemon juice. Stir until the ingredients are well combined.
  • Season the Salmon: Brush the seasoning mixture evenly over the salmon fillets, coating the tops and sides. If using skin-on salmon, lightly coat the skin as well. Let the seasoned fish rest briefly while the air fryer preheats.
  • Preheat the Air Fryer: Preheat the air fryer to 400°F (204°C) for approximately 3 minutes, following the manufacturer's instructions. Lightly grease the basket if necessary, then arrange the salmon fillets in a single layer with space between them.
  • Air Fry the Salmon: Cook at 400°F (204°C) for approximately 7–10 minutes, depending on the thickness of the fillets and your air fryer. Thicker pieces may need additional time, while thinner pieces can finish sooner. Check the thickest part with a food thermometer and cook to 145°F (63°C).
  • Garnish and Serve: Carefully remove the salmon with a fish spatula. Let it rest briefly, then garnish with fresh parsley or dill and lemon wedges. Serve immediately with roasted vegetables, rice, potatoes, or a fresh salad.

Notes

 
  • Best temperature: Air fry at 400°F (204°C), adjusting the cooking time to the thickness of the fillets.
  • Avoid overcrowding: Arrange salmon in a single layer to allow hot air to circulate.
  • Check doneness: Cook salmon to an internal temperature of 145°F (63°C).
  • Fresh or frozen: Thaw frozen salmon completely in the refrigerator before using this cooking time.
  • Serving idea: Pair with roasted broccoli, asparagus, rice, quinoa, or mashed potatoes.
  • Refrigerator storage: Store cooked salmon in an airtight container for 3–4 days at 40°F (4°C) or below.
  • Freezer storage: Freeze in a sealed container for best quality within 2–3 months.
  • Reheating: Reheat leftovers to 165°F (74°C), taking care not to dry out the fish.
 

Nutrition Facts

 
  • Calories: 280 kcal
  • Protein: 34 g
  • Total Fat: 15 g
  • Saturated Fat: 3 g
  • Carbohydrates: 2 g
  • Fiber: 0.5 g
  • Sugar: 0.5 g
  • Sodium: 450 mg
  • Cholesterol: 80 mg
 
Note: These are estimates per serving, based on 4 salmon fillets and the listed ingredients. Actual nutrition values vary depending on salmon size and type, and the amount of oil used.