Zucchini Noodles with Pesto
This Zucchini Noodles with Pesto are a fresh, flavorful, and healthy meal that comes together in minutes using just four simple ingredients. It's a delicious low-carb alternative to pasta and pairs perfectly with grilled or baked chicken, shrimp, or your favorite fish for a satisfying meal.
Prep Time 10 minutes mins
Cook Time 5 minutes mins
Total Time 15 minutes mins
- 3 medium zucchini
- ¼- ⅓ cup basil pesto
- 1 cup Cherry tomatoes
- 1 Tablespoon olive oil or coconut oil
Use a spiralizer or mandoline slicer to turn the zucchini into noodles.
Heat 1 tablespoon of olive oil in a large skillet over medium-high heat. Add the zucchini noodles and cook for 3–4 minutes, tossing occasionally, until they're just tender.
Transfer the cooked zoodles to a serving bowl. Add the basil pesto and cherry tomatoes, then gently toss everything together until the noodles are evenly coated.
Serve immediately and enjoy!
- Sprinkle grated Parmesan cheese or nutritional yeast on top for extra savory flavor.
- Add cooked chicken or shrimp to turn it into a satisfying, protein-packed meal.
- Mix in thinly sliced onions or fresh scallions for a little extra crunch and flavor.
- If you love garlic, stir in 1–2 minced garlic cloves for a bold, fresh taste.
- Squeeze in a tablespoon of fresh lemon juice to brighten all the flavors.
- Toss in sliced almonds, pumpkin seeds, sunflower seeds, or pine nuts for added texture. For the best crunch, toast them in a dry skillet over medium heat for about 5 minutes.
- Finish with a sprinkle of crushed red pepper flakes if you'd like a little heat
Nutrition Facts
- Calories: 195 kcal
- Carbohydrates: 7g
- Protein: 3g
- Fat: 17g
- Saturated Fat: 5g
- Cholesterol: 2mg
- Sodium: 349mg
- Potassium: 383mg
- Fiber: 2g
- Sugar: 4g
- Vitamin A: 1025 IU
- Vitamin C: 26.3mg
- Calcium: 82mg
- Iron: 0.8mg