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Zucchini Noodles with Pesto

Zucchini Noodles with Pesto

This Zucchini Noodles with Pesto are a fresh, flavorful, and healthy meal that comes together in minutes using just four simple ingredients. It's a delicious low-carb alternative to pasta and pairs perfectly with grilled or baked chicken, shrimp, or your favorite fish for a satisfying meal.
Prep Time 10 minutes
Cook Time 5 minutes
Total Time 15 minutes
Servings 4

Ingredients
  

  • 3 medium zucchini
  • ¼- ⅓ cup basil pesto
  • 1 cup Cherry tomatoes
  • 1 Tablespoon olive oil or coconut oil

Instructions
 

  • Use a spiralizer or mandoline slicer to turn the zucchini into noodles.
  • Heat 1 tablespoon of olive oil in a large skillet over medium-high heat. Add the zucchini noodles and cook for 3–4 minutes, tossing occasionally, until they're just tender.
  • Transfer the cooked zoodles to a serving bowl. Add the basil pesto and cherry tomatoes, then gently toss everything together until the noodles are evenly coated.
  • Serve immediately and enjoy!

Notes

 
  • Sprinkle grated Parmesan cheese or nutritional yeast on top for extra savory flavor.
  • Add cooked chicken or shrimp to turn it into a satisfying, protein-packed meal.
  • Mix in thinly sliced onions or fresh scallions for a little extra crunch and flavor.
  • If you love garlic, stir in 1–2 minced garlic cloves for a bold, fresh taste.
  • Squeeze in a tablespoon of fresh lemon juice to brighten all the flavors.
  • Toss in sliced almonds, pumpkin seeds, sunflower seeds, or pine nuts for added texture. For the best crunch, toast them in a dry skillet over medium heat for about 5 minutes.
  • Finish with a sprinkle of crushed red pepper flakes if you'd like a little heat
 

Nutrition Facts

 
  • Calories: 195 kcal
  • Carbohydrates: 7g
  • Protein: 3g
  • Fat: 17g
  • Saturated Fat: 5g
  • Cholesterol: 2mg
  • Sodium: 349mg
  • Potassium: 383mg
  • Fiber: 2g
  • Sugar: 4g
  • Vitamin A: 1025 IU
  • Vitamin C: 26.3mg
  • Calcium: 82mg
  • Iron: 0.8mg