Spend just five minutes prepping breakfast the night before, and you’ll wake up to a creamy, satisfying bowl of Peanut Butter Greek Yogurt Overnight Oats. Packed with protein, rich peanut butter flavor, and wholesome ingredients, this easy make-ahead breakfast is perfect for busy mornings.
Even better, it’s simple to customize so everyone can enjoy it their favorite way.
Table of Contents
Why You’ll Love These Peanut Butter Greek Yogurt Overnight Oats
- Quick and Easy to Make: Overnight oats couldn’t be simpler. Just combine the ingredients, give everything a good stir, and let the refrigerator do the rest while you sleep.
- Easy to Customize: This recipe is incredibly flexible. Whether you’re working around food allergies or simply have different taste preferences in your household, it’s easy to make adjustments. Use dairy-free Greek-style yogurt, swap peanut butter for your favorite nut or seed butter, or choose certified gluten-free oats if needed.
- Perfect for Meal Prep: Make several jars at once and you’ll have breakfast ready for the next few days. It’s a great way to save time during busy mornings without sacrificing a nutritious meal.
Greek Yogurt Overnight Oats Ingredients
You only need a few simple ingredients to get started. Once the base is prepared, you can personalize it with your favorite fruits, nuts, or other tasty toppings.
- Rolled oats: Regular or certified gluten-free rolled oats both work well.
- Milk: Use whichever milk you enjoy most. Whole milk, almond milk, soy milk, oat milk, or coconut milk all make delicious overnight oats.
- Greek yogurt: Plain or vanilla Greek yogurt both work nicely. If using vanilla yogurt, you may want to reduce the sweetener since it’s often already sweetened.
- Peanut butter: Creamy peanut butter adds rich flavor and extra protein. For peanut allergies, substitute another nut butter or your favorite seed butter.
- Vanilla extract: Adds warmth and enhances the overall flavor.
- Maple syrup: My favorite natural sweetener, but honey, brown sugar, or another sweetener can be used instead.
Recipe Notes
- These overnight oats are delicious served cold straight from the refrigerator or gently warmed before eating. I usually prefer mine warmed up.
- If the oats become thicker than you’d like after chilling overnight, simply stir in a splash of milk before serving until you reach your preferred consistency.
Add-Ins and Variations
Change things up with different mix-ins and toppings so breakfast never gets boring.
- Stir in a teaspoon of chia seeds for extra fiber and protein.
- Use chocolate milk for a peanut butter and chocolate flavor combination.
- Top with fresh banana slices.
- Mix in a spoonful of chocolate chips.
- Add fresh strawberries, blueberries, raspberries, or other seasonal berries.
- Swap the peanut butter for almond butter, cashew butter, sunflower seed butter, or another favorite spread if needed.
Storage
Store the overnight oats in an airtight jar or container in the refrigerator for up to 4 days. Give them a quick stir before serving, and if they’ve thickened too much, add a splash of milk to loosen the texture.
Peanut Butter Greek Yogurt Overnight Oats
Spend just five minutes prepping breakfast the night before, and you'll wake up to a creamy, satisfying bowl of Peanut Butter Greek Yogurt Overnight Oats. Packed with protein, rich peanut butter flavor, and wholesome ingredients, this easy make-ahead breakfast is perfect for busy mornings.
Servings: 1
Ingredients
- ½ c rolled oats
- ½ c milk of choice
- 2 T Greek yogurt I prefer vanilla or plain
- 1 T peanut butter plus extra for drizzle if desired
- 1 tsp maple syrup or honey
- ½ tsp vanilla
- dash of sea salt
Instructions
- Add all of the ingredients to a bowl or a small jar with a tight-fitting lid and stir until everything is well combined.
- Cover and refrigerate for at least 4 hours, or overnight, until thick and creamy. Enjoy it straight from the fridge or warm it up if you prefer. If desired, stir in a splash of milk and top with a drizzle of peanut butter before serving. Enjoy!
Notes
- These overnight oats are delicious served cold straight from the refrigerator or gently warmed before eating. I usually prefer mine warmed up.
- If the oats become thicker than you’d like after chilling overnight, simply stir in a splash of milk before serving until you reach your preferred consistency.
Nutrition Facts:
- Calories: 365kcal
- Carbohydrates: 42g
- Protein: 16g
- Fat: 15g
- Saturated Fat: 4g
- Cholesterol: 14mg
- Sodium: 140mg
- Potassium: 454mg
- Fiber: 5g
- Sugar: 13g,
- Vitamin A: 198IU
- Calcium: 192mg
- Iron: 2mg
Leave a Reply